Kick start the season with a revitalizing retreat at Vineyard Square Hotel & Suites and Sea Spa Salon in Edgartown. The hotel and salon will host two- and four-day wellness programs March 31-April 3, designed to awaken and cleanse the body from its winter hibernation.
The retreat includes guided meditation, yoga and outdoor hikes, as well as three daily meals of superfoods, organic juices, fresh smoothies, and soups and salads, many made with local, fresh ingredients. Each day will start with a morning meditation, followed by a walk to local landmarks, such as the Edgartown Lighthouse and the South Beach of Katama. Leading the retreat is Vineyard resident Rebecca Briggs, certified yoga instructor, nutritionist and lead massage therapist at Sea Spa Salon. Briggs has more than 25 years experience of living a healthy lifestyle.
The full detoxing experience, which includes the four-day retreat, is available with luxury one-bedroom or two-bedroom accommodations; prices range from $1,550 to $2,150. The wellness retreat is also offered as a two-day retreat, which is available with the same accommodation options; prices range from $850 to $1,200. For detailed schedules and additional information about the springtime wellness retreat, visit Vineyard Square Hotel & Suites HERE or call 508-627-4711.